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ABOUT LARRY - A Lifetime in Pursuit of 21st Century Fitness

Larry has overcome the traditional aging process and provides visual evidence that people can stay physically young into their 80s. 21st Century Fitness—a unique program that goes beyond Yoga and Pilates - provides a new formula of exercise and nutrition. Larry studied under Romana Kryzanowska at the original Pilates Studio in New York for 15 years; three years under Evelyn and Bob Seed at the Bob Seed New York Studio; and several years of weight training under Roger Servin, a disciple of Charles Atlas.

Larry lectures, teaches and conducts workshops for the World Presidents’ Organization; The City of Charleston, South Carolina; Clemson University Athletic Department; in Charleston, Greenville, and Landrum, South Carolina; and New Orleans, Louisiana. He has students of all ages (16 to 80+). In May of 2009, Larry attended his 50th reunion at Tulane University in New Orleans as fit as he was when he graduated in 1959.

larry nachman 21st century fitness
21st Century Fitness Anti-Aging Formula of Fitness and Nutrition

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